Body Learning: The Alexander Technique
How the Alexander Technique helped recovery from hip replacement surgery
August 20, 2020
Robin Gilmore, an Alexander Technique teacher in Annapolis, Maryland and the director of an Alexander Technique teacher training course in Greensboro, North Carolina, talks with Robert Rickover about the ways she used the Technique during her recovery...
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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