Black Healing Matters
Ep135: Have you tried the Silva Method?
May 16, 2018
This #WelcomeWellnessWednesday we celebratoin Meditation month by discussing and trying out one of Danielle's favorite forms of meditation: the Silva Method( SilvaMethod.com ).
Take 10 minutes and indulge in a deep meditative session that will leave you
A daily podcast where space is held for the repairing of the black spirit, body, and pocketbook.
Because healing is prerequisite for our success.
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