Bigger Brothers
#3 Breathe Bitch!
January 28, 2019
Paul give Ian some advice on how to stop being a dirty mouth breather and answer questions on improving 1rm deadlift as well as address 'toning' and women with 'manly' arms Paul's Oxygen Advantage review: www.yobudha.co.uk/263-2 Kettlebell Swing instructi
Podcast primarily geared towards fitness hosted by brothers Ian and Paul Humphreys
Paul and Ian share their experiences with exercise as well as bust some of the myths surrounding diet and exercise and discuss all things self improvement
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