Trevia has an open, honest, and vulnerable conversation with Naomi Marquez and Mandi Benecke about the meaning and differences between cultural appropriation and cultural appreciation. We talk about incorporating symbols, traditions,

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a meditation you can use all week to stay calm, focused, and grounded.

We welcome Trevia Woods who tells us her story. A story of courage, strength, bravery, love, authenticity, and a commitment to her ancestors. Trevia explains how her courage and her strength come from her ancestors and how she imprinted on her Grandma ...

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a meditation you can use all week to stay calm, focused, and grounded.

Toni Abbruzzese and Mandi Benecke discuss an intro to a whole food, plant-based lifestyle. They go over the benefits, misconceptions, and how to's to adopting a healthy, holistic lifestyle. Toni and Mandi are currently continuing their Holistic Nutriti...

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a meditation you can use all week to stay calm, focused, and grounded.

Imagine if you were the mother of a small child who was given the wrong medication intravenously while you were away from her hospital room for a moment. A medication that was meant for another patient, an adult.

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a meditation you can use all week to stay calm, focused, and grounded.

Ally Henny is a writer, speaker, and the host of Combing the Roots, a podcast exploring issues of race and justice. During this episode, Ally discusses her life as a black woman and how her black life experience has shown her the truth about racism,

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a meditation you can use all week to stay calm, focused, and grounded.