Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided sound meditation you can use all week to stay calm, focused, and grounded. Holly Kli

Holly Kline hosts this Tips and Tricks episode. In this episode, Reiki master and yoga instructor, Holly Kline, talks us though a qigong practice for focus and reenergizing. Holly Kline is the creator

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided sound meditation you can use all week to stay calm, focused, and grounded. Holly Kli

Before we get started we would like to do a land acknowledgment. Mandi and Naomi live in the traditional lands of the hinonoeino biitoowu (Arapaho), Tsesthoe (Cheyenne), Nuu-agha-Tuvu-pu (Ute) and Och

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided sound meditation you can use all week to stay calm, focused, and grounded. Holly Kli

Jennifer Walker joined us on EPISODE #10: DEFINING DOMESTIC VIOLENCE WITH JENNIFER WALKER where she helped us understand Domestic Violence. Today, shes back to tell us about trauma and the effect it

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided sound meditation you can use all week to stay calm, focused, and grounded. Holly Kli

Ari Rosenblum is a Jewish non-binary artist and activist living in Denver, CO. They graduated from Oberlin College in 2018 after completing a double major in Psychology and Politics. While at Oberlin,

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided sound meditation you can use all week to stay calm, focused, and grounded. Holly Kli

Ari Rosenblum is a Jewish non-binary artist and activist living in Denver, CO. They graduated from Oberlin College in 2018 after completing a double major in Psychology and Politics. While at Oberlin,