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Episode #131: Parenting Children on the Spectrum, w/ Cafria Hart
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This is an important turning point in your life as well as the lives of your child and other family members. Getting emotional support and factual information to help you cope and promote a positive future for your child and family will be critical during this period.”
A white paper published by Lyra Health, Inc states: Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy decisions. Per the CDC, a stressful job or home life makes some people more susceptible, as do traumatic life events.
Related Episode:
EPISODE #123: MY MENTAL HEALTH, MY HEALING, MY STORY W/ CAFRIA HART
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