Martha and Ro have a very special guest on this episode of BewilderedRo's mum Paula! Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow

On this episode of BEWILDERED Martha and Ro answer a question from listener Laurel, who's struggling to focus on a big creative project in a world full of distractions. The culture tells us that we can be successful at our long-term projects if we just

"Should I stay, or should I go?" In this BeWild Files episode of BEWILDERED, Martha and Ro dive into this questionand they say that the first step is to question our thoughts. Why? Because problems often come from our thoughts about our circumstances

Have you ever had the sense of being pulled towards something...but you had no idea why? Martha and Ro call this mysterious feeling the pull, and theyre talking all about it in Episode 55 of BEWILDERED. They share examples of following the pull in th

Anxiety in the culturewhat exactly is going on there? That's what Martha and Ro are trying to figure out in this special Anxiety Files episode of Bewildered. As a society we create structures to control things and keep us safe so we don't have to feel

Anxiety is like breathing for Martha and Rowanmaybe it is for you too? If so, you are sooo not alone! All over the world, anxiety is skyrocketing, and Martha and Ro are exploring this subject in depth over a series of special Bewildered episodes theyre

Most of us are plagued with the fear that we're not doing enoughit's practically the fuel our culture runs on. We're pressured to constantly do more and more, and we're taught that suffering is necessary for success. But where is the finish line? And d

In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Kathryn about how to live a balanced life each day instead of bouncing between extremes. While our culture demands high-level productivity all year round, the rhyth

Martha and Ro are doing something completely different for this episode of Bewildered, teaming up with their friends Eric Zimmer and Ginny Gay from The One You Feed podcast. Tune in as they talk about what drags you into the path of least resistance ver

When it comes to the topic of jobs, the culture has a lot to sayand all of it is scary. There's a strict path we're expected to follow, which we've been led to believe is the only logical way. In this episode of Bewildered, Martha and Ro talk about diff