Ascend Podcast

Ascend Podcast


BP5: Dr Jack Kruse: Quantum Sleep and Living a Optimized Life

November 17, 2015

Dr Jack Kruse talks about and gives us a really in depth look into sleep. Most people want to live healthier lives, right? Everyone knows that sleep’s important right ? But why does sleep happen? How does it happen? How does it work to regenerate us?


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