Baseball Pitching: The Fix

Baseball Pitching: The Fix


Latest Episodes

S9E08 - Unlocking the Pitcher’s Potential: a few mistakes you don’t want to make
December 15, 2022

Unlocking the Pitchers Potential: a few mistakes you dont want to make I have unfortunately witnessed things throughout the year that in terms of performance and science, can be counter-productive t

S9E07 - Pitching Injuries: Seven Deadly Sins - Confessions and advice from ex D-1 pitcher Ian MacIver
October 24, 2022

In this arm-saving episode, we will discuss the side of the story that no one talks about or, better yet, warns you about. Signed as a Sophomore and forced to retire as a Senior due to injuries, Ian s

S9E06 - Baseball Pitching Velocity: Your Seven-Step Checklist
September 19, 2022

S9E06 - Baseball Pitching Velocity: Your Seven-Step Checklist The title says it all. If you can't answer "yes" to these seven questions, the good news is... you haven't seen your max velocity potentia

S9E05 - Bullpens are Sacred: Seven Ways to not waste Precious Time
August 18, 2022

Bullpens are Sacred: Seven Ways to not waste Precious Time In this second episode of my Summer Series of short podcasts designed to give you right now ideas for right now improvements, I talk about h

S9E04 - Locating your Pitches: a right-now suggestion for a right-now improvement
July 21, 2022

Locating your Pitches: a right-now suggestion for a right-now improvement Velocity doesnt matter if you cant locate your pitches. This episode will walk you through a solution that I use in my sess

S9E03 - The Power Skill of the Pitching Motion: hip and trunk rotation
May 26, 2022

The Rotation Phase of the pitching motion transfers the energy into the pitching shoulder, elbow, and wrist. Efficient rotation includes the segments, their sequencing, and their separation. Squarin

S9E02 - How to Increase Velocity and Improve Ball Release Consistency while Reducing Shoulder Stress: Pitch from your Shoulder Blades
April 15, 2022

Understanding the role of the shoulder girdle muscles and its relationship to the shoulder can be complicated. By using photos and drills, I explain how adding feel for this concept can improve vel

S9E01 - Your Stride: is it costing or adding to your velocity?
March 14, 2022

How do you get from your back leg to your front leg as you move downhill? If you dont know the answer, then you may be leaving MPH on the mound instead of getting it to the ball. The skill of weight

S8E15 - Improving Velocity: The optimal structural shapes of the pitching motion for a clean acceleration path to the plate
December 03, 2021

On your road to improved performance during this pre-season, don't forget to improve the specific angles and positions of each phase. The more efficient your body positions...the greater you can enhan

S8E14 - Your Return to Pitching: everything you need to know to plan for serious and tangible results
November 12, 2021

Getting your arm and pitching motion ready for the upcoming 2022 season should be your number one priority during this month of the off-season, and your throwing program should be more than just dista