Self-Awareness for Everyone
S4 Ep14: Why Be Mindful of What You Consume?
December 08, 2023
No matter what it is food, media, entertainment, drugs you have ultimate controlConsumption isnt only about food and drink. Its also about what you watch, read, listen to, see, and take in. Ours is the ultimate consumer society. Overall, people ca
Applied Guidance for Mindfulness
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