Self-Awareness for Everyone
S3 Ep22 - A Battle Royale – Thinky-Thoughts vs Brain Weasels
July 28, 2023
Thinky-thoughts and brain weasels definedThinky-thoughts originate in the subconscious, usually attached to memory. Another form of thinky-thoughts is not based in subconscious memory, but on your beliefs, values, and habits.Brain weasels, squirrels in
Applied Guidance for Mindfulness
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