Is anyone else surprised by how often kids need to eat? I sure have been and I know that my fellow parents can understand the feeling of "you need to eat again"? A regular snack schedule with balanced and nutritious options have been a game-changer for us. And a key piece of this strategy working is having easy, healthy snacks for kids on hand.

In today's post and accompanying episodes, I'll be talking all about these easy, healthy snacks for kids including:

What's the best snack schedule?
Should I buy snacks or make them?
How can I pick out snacks that I feel confident are healthy?
How to build the perfect, balanced snack