The Borealis Experience
Latest Episodes
Ep. 34 Your Ego and what is the Ego anyways ? [self- reflection]
Step into the labyrinth of the mind and unravel the mystery of the ego in this latest episode! Join us as we embark on a journey to demystify the complexities of the ego, that elusive force shaping our perceptions, decisions, and relationships.In this tho
Ep.33 Overcoming a closed mind - part #2 w/ RICK YANCO
Hello there Join us today as Rick and I meet in the Yurt by a cozy fire and discuss the conflict we observe between generations at the workplace.The conflict between baby boomers and Gen Z regarding work ethic and work-life balance often stems from differ
Ep. 32 Overcoming a closed mind w/ RICK YANCO
Overcoming a closed mind w/ Rick Yanco Im so honoured and feel so blessed that Rick was happy to join my podcast.Rick is easily a person Im deeply impressed and inspired by.He is an advanced Care Paramedic/ First responder for 30+ years in Alb
Ep.31 Self-Abandonment and how New Year's resolutions are a waste of time if you don't like yourself [self awareness]
Self- Abandonment is a tricky topic.Welcome to another insightful episode of The Borealis Experience Podcast, where we delve into the complexities of personal development and self-discovery.In today's episode, we're exploring the profound connection betwe
Ep.30 Intimacy Retreat - working on your relationships [relationship healing]
Reconnect with Nature and Each Other: Intimacy Retreats in a fire warmed Yurt in the ForestIn today's fast-paced world, it's easy to lose touch with both nature and the people we hold dearest. The idea of escaping to an intimate retreat in the heart of a
Ep.29 Your mind can be your worst enemy [self-awareness]
Our thoughts, emotions, and mental processes can sometimes work against us and lead to self-doubt, anxiety, or negative self-perception. It reflects the importance of mental health and the role our thought patterns and attitudes play in our well-being. He
Ep. 28 My take on Canada's dark history and national day of truth and reconciliation [society]
Canada's dark history, particularly in relation to its treatment of Indigenous peoples, is a painful and complex chapter that demands recognition, understanding, and reconciliation. The National Day for Truth and Reconciliation, observed on September 30th
Ep.27 Why some people cheat and lie in relationships [self-awareness,relationships]
When your emotional needs are unmet in a relationship, it can have significant emotional, psychological, and relational consequences. Here are some of the potential outcomes and effects:Emotional Distress: Unmet emotional needs can lead to feelings of sad
Ep. 26 Expressing your needs in a mature way [relationships]
Expressing your needs in a mature way is an essential skill for effective communication and maintaining healthy relationships.Before you can express your needs, you must be aware of what they are. Take time to reflect on your feelings and identify your ne
Ep.25 Acknowledging your feelings [self-awareness]
Acknowledging your feelings is a practice well worth engaging in if you want to live a more meaningful life and enjoy strong relationships.Acknowledging your feelings is a fundamental aspect of emotional well-being and personal growth. It involves recogni