The Anxiety Coaches Podcast
1003: Emotional Reasoning Examples And Solutions For Self-Defeating Beliefs
February 11, 2024
Gina discusses how to use our emotional reasoning and thinking to our advantage, rather than let it contribute to our anxiety and defeat. A number of cognitive distortions are identified as well as h
Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestral health to your modern life.
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