Things Covered:

Want to start running? Gina J. and I talk about how to start, what you should wear, songs to run to and more.

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Links to Check Out:

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• Runners World
  
• Active
  

You can reach Gina J. on Twitter (@HeightAkka)

Power Song Recommendations

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• Bleed It Out – Minutes to Midnight
  
• Remember the Name (feat. Styles of Beyond) – The Rising Tied
  
• Stronger – Graduation
  
• Gonna Fly Now (Theme from “Rocky”) – Rocky (30th Anniversary Edition) [Orignal Motion Picture Score]
  
• Pump It Harder (Bonus Track) – The E.N.D. (The Energy Never Dies) [Expanded Version]
  
• Pump It – Monkey Business
  
• Fighter – Stripped
  
• Stronger (What Doesn’t Kill You) – Stronger
  
• Lose Yourself – 8 Mile (Music from and Inspired By the Motion Picture)
  
• Right Round – R.O.O.T.S.
  
• Eye of the Tiger – Rocky IV (Original Motion Picture Soundtrack)
  
• Get Me Bodied – B’Day
  
• Boom Boom Pow – The E.N.D. (The Energy Never Dies)
  
• Yeah! (feat. Lil Jon & Ludacris) – Confessions
  

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