Afternoon Snack

Afternoon Snack


Latest Episodes

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Navigating Challenges and Celebrating Wins at Unbound Gravel!
July 03, 2024

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Staying Curious: The Power of Curiosity in Unlocking Success in Nutrition, Fitness, and Life
June 26, 2024

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Fueling Your Fitness: The Essentials of Nutrient Timing + Performance Nutrition
June 19, 2024

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Calgary Marathon + Second Run Club Meetup Recap!
June 12, 2024

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Competitions, Injuries, and Recognizing Progress: Our Biggest Fitness Lessons
June 05, 2024

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BONUS: WTF is Going on in Our Business?! (Tactic Functional Fitness: Alex and Meredith’s Version)
June 04, 2024

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Nashville Adventures: Shopping, Music, and a Puppy?!
May 29, 2024

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And We’re Live!… From The Comments Section
May 22, 2024

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Finding the Right Training for Your Fitness and Nutrition Goals: Common Misconceptions and Strategies
May 15, 2024

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Lessons From Bootlegger 100 & Prep for Unbound!
May 08, 2024

Afternoon Snack
By Meredith Root and Alex Parker
With Meredith Root & Alex Parker
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