Do you miss the tastes of your childhood? Its scents? Its sounds? Did you know that nostalgia can have a grounding effect and help us decrease stress? It can also trigger motivation and inspiration. Indulge with us this week. It's Haitian Heritage Month, and there are so many parts of our rich inheritance that are getting lost every day. This episode is an ode to them. In a free-flowing conversation, we reminisce about our childhood in Haiti, the games we played, the foods we ate and cooked, our friendships and families, everything that made growing up on that beautiful island supremely blissful. Listen to learn about the mafia-like homework operation Cass and her friends used to run, Nessa reveals she doesn't swallow (don't ask me how that came up