It Has to Be Me
Latest Episodes
Just Show Up
Andrew Wilder, founder of NerdPress, tracks his journey from theater lighting designer to food blogger to web solopreneur to tech CEO. Andrew recalls his dads advice, to walk different paths and see what you like. Doing this got him to what he is passion
Better, Not Perfect Choices
Ashley Koff RD - renowned dietitian and founder of The Better Nutrition Program - reveals how childhood struggles with weight, anxiety, and bullying led to a cycle of extreme dieting in a quest to be skinny and perfect. She gets candid about hiding in oth
What is your Metabolic Type?
Kristin Kirkpatrick - renowned speaker, best-selling author, and one of the most respected dietitians in the United States is giving us the gold about liver health. Kristin shares how her struggle with childhood obesity fueled her desire to help people im
Small Changes Big Shifts
In this episode, Tess interviews Dr. Michelle Robin, founder of Your Wellness Connection and Small Changes Big Shifts. Michelle tells how she redefined success, gained clarity about her purpose, learned to practice self love, and achieved fulfillment. K
The Next Three Steps
In this episode, Tess interviews Melissa Lanz - award-winning entrepreneur and business coach helping other solo-preneurs achieve financial freedom. Melissa shares the wake-up call that got her to give up the security of a high-paying corporate job for a
Make a Plan To Get What You Want
In this episode, Mia Moran shares her journey from graphic design firm owner to wellness advocate, author, and productivity coach. Mia takes us inside her FLOW planning system, and how slowing down, being present, and listening to your intuition help you
Community Change Starts With You
In the first episode of It Has To Be Me, Tess Masters interviews Amber Stott, the founder and CEO of Food Literacy Center about the importance of being the change you want to see in your community. They discuss Amber's journey of starting a nonprofit and