Mind With Muscle Podcast

Mind With Muscle Podcast


Truth about fat loss diets. How will you know that you have hit a plateau?

January 29, 2022

In this week's episode of the #mindwithmusclepoidcast questions of the week are,
Truth about fat loss diets.
What to do for muscle hardness?
Importance of rest periods in between sets.
How to combine strength training and running?
How will you know that y


loaded