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Latest Episodes
10 ways to manage everyday stress.
Life is to short please take time for yourself and your body.
Happy Easter
What is the meaning of easter? Where did the Easter bunny come from? Why do we hide the eggs?
Life update, empty nesters, dealing with Alzheimer.
My son getting married. Becoming empty nesters.
Family reunion, fitness tip and fall festivals.
I talked about our family reunion and give you some tips on staying active and also to get out of the house and go to some fall festivals.
Father's Day Episode
Dress Shoes Pre-Owned Watch Performance Shirts Made-To-Measure Suit Fragrances Alcoholic Spirits US-Made Socks Ties & Accessories Cigar Accessories Straight Razor
How to live your best life.
I give you 6 points on how to live your best life.
Favorite super bowl ( snacks, commercials, and drinks)
In this episode I talk about the up coming super bowl (commercial's, favorite snacks for the big game, and drinks.