How's your soul? This is a question Judah and Chelsea have been asking themselves, each other, and their loved ones for years. (Judah even wrote a book about it!) On today's episode, the two of them discuss four words that can make or break your soul — all starting with the letter 'R'. They also share tips on how to create the optimal environment for your unique self to thrive and flourish, which during Mental Health Awareness Month, is more important than ever.

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