The Donna Marie Podcast - Embody Your Greatness, Amplify Your Voice, Leave A Legacy
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About Emily & How She Transformed Her Life From Shameful Eating, Being At War With Her Body Image To The Discovering The Golden Key To Sustainable Fat Loss & Freedom
Back in 2015, I was 5 stone overweight, addicted to food & at war with my body image
I simply could not stick to a ‘diet’. I would starve myself, only to then overeat. I would restrict foods I enjoyed, only to binge on them later. Above all – It was e