Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
Quick Wits: Who Cares If Walking Is Exercise? (Response to Dr. Gabrielle Lyon)
May 09, 2024
Is walking exercise or not? Does it even matter?Today, we're tackling a recent controversy sparked by Dr. Gabrielle Lyon, who made waves on social media by claiming that walking is not exercise. As someone who's always preaching the importance of strength
For skeptics of the fitness industry who want to get stronger, live longer, and look great doing it with sustainable nutrition and strength training. Certified Nutrition Coach Philip Pape uncovers science-backed strategies for movement, metabolism, mus
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast