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Summary

In this episode of the optYOUmize podcast, host Brett Ingram talks with Romy Van Der Merwe, a certified life coach and imposter syndrome specialist. Romi explains the nuances of imposter syndrome and its impacts on high achievers, entrepreneurs, and individuals transitioning between social or economic roles. She shares her personal journey of overcoming imposter syndrome and how it has influenced her coaching career. Romy provides practical advice on identifying and managing imposter syndrome and highlights the importance of creating a 'brag book' to recognize and celebrate small and big accomplishments. The discussion also touches on the significance of authenticity, intentionality, and self-belief in achieving success.

Visit https://calendly.com/romyv/clarity-call for a FREE 30 minute Clarity Call with Romy, where we uncover your root cause and see what REALLY is preventing you from accelerating your career.

Chapters

00:48 Meet Romy Van Der Merwe: Life Coach and Imposter Syndrome Specialist

01:07 Understanding Imposter Syndrome

03:22 Romy's Personal Journey with Imposter Syndrome

07:00 The Dangerous Trap of Perfectionism

11:19 Recognizing Imposter Syndrome Symptoms

17:20 Prevalence and Impact of Imposter Syndrome

18:06 The Social Roots of Imposter Syndrome

19:06 Identifying Imposter Syndrome in Daily Life

20:26 The Power of Choice and Awareness

22:57 Unveiling Your Authentic Self

24:05 Building Confidence with a Courage Journal

26:37 Real-Life Success Stories

33:13 Programs and Services Offered

34:19 Top Tips for Business Success

35:46 Conclusion and Final Thoughts

Visit https://calendly.com/romyv/clarity-call for a FREE 30 minute Clarity Call with Romy, where we uncover your root cause and see what REALLY is preventing you from accelerating your career.

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