Note To Self: Looking Inward with Ayushi Mathur
The Power Anger Holds On Us
April 05, 2023
This podcast is named Note To Self, and the best note to ourselves we can convey is that it is okay to not be okay. Most of our adult lives we spend dismissing our emotions and suppressing how we really feel about a situation but that has consequences.
I am Ayushi Mathur, a certified life coach and NLP practitioner. I have received training under the guidelines of the International Coaching Federation (ICF) and the American Board of NLP (ABNLP), which has equipped me with the skills and expertise to hel
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