It's been a little (a long!) time since my last episode.  I've spend the last several months living and loving and contemplating my creative endeavours.  The result is getting back to the original inspiration for this podcast; storytelling.  I h

In this episode, I speak with Cynthia MacLachlan, a retired Teacher and Child Services Representative.  A passionate animal and nature lover, Cynthia followed her heart to find her calling as an Equine Therapist specializing in Massage Therapy, Red Light

In this episode, I am joined in conversation by Edie Gudaitis, a certified Yoga + Meditation Instructor and Mindfulness Coach.  We explore Edie's journey through grief into healing, and learn how following the wisdom of her heart and her body led her

Dave Huff is a Body Talk Practitioner, former corporate executive and has been active formally in the healing world for over 17 years. In addition to his clinical practice, Dave teaches a self-care class called Body Talk Access and is actively involved wi

Kimberly McGrath is an astrologer, tarot reader, intuitive healer, shaman, artist, writer and amazing content creator.  She comes from a long line of intuitives and explored her divinatory gifts from an early age. Kim offers consultations in person and on

Colleen Williams is a dynamic and inspiring woman who offers a unique and insightful perspective on life.  A former teacher, Colleen is now an actor, a director, an artist, a poet, a mother, partner and grandmother.  We met over a decade ago through a loc

My conversation this week is with psychotherapist, coach and sound and energy healer, Maria Galle.  I first met Maria Galle while studying at Toronto's Transformational Arts College, where she is an instructor.  Maria approaches her life and her craf

Welcome to Being Who You Are - The Podcast!In this episode, I introduce the podcast and give you an idea of what I am hoping to create through this project.  Together, we will explore living in integrity and the ways this serves our families, friends, com