The Jo Henderson Project
![Cover art of The Jo Henderson Project The Jo Henderson Project](https://assets.blubrry.com/coverart/300/1792576-1688634854.jpg)
What is your Foodistory (Food History)
What is your foodistory? What has kept you from breaking the food cycles that keep you from hitting your goals? In this episode I chat about some common foodistories and how to acknowledge them and come up with a plan to move past them to create the food