Golden Conversations
Latest Episodes
Friendships
Today's topic is friendships. Joining me is my guest's co-host Stephanie. We conversate about our experiences with friends and how some are here for a season or a lifetime. Also, we express how we are living in a time where friendships are taken for grant
Self-care is the best medicine
In today's episode of Golden Conversations, I have a special guest co-host, my sister Shanina Shumate. We discussed the importance of self-care and why self-care is the best medicine. That self-care is saying no to others and saying yes to yourself, being
Release and be resilient
Today, I have a special guest co-host, my sister Regina Shumate. We are discussing the importance of releasing and being resilient. #NoRegretsJustLifeLessons --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support
No cap
When you hear the term "no cap," it means no lie, but in this episode, that's not the case. I'm using the term "no cap" as the meaning of not limiting yourself of your ability and talents. I shared my college experiences on why I limited myself after I gr
Never explain who you are, but express who you are
Today, I have a special co-host guest, my lovely sister Vonya. We are discussing the importance of being true to who you are as an individual. What you believe = Who you are. #NoRegretsJustLifeLessons --- Support this podcast: https://podcasters.spoti
Forgiveness comes with boundaries part 1
We are discussing the value of forgiveness and boundaries with my special co-host guest, Kinzi, and w/her lovely son Oghale. In this episode, we express that setting boundaries adds to your peace, boundaries help break unhealthy cycles, it's important to
Process the pain to empower yourself
I have a special guest, my childhood friend Latasha Thomas. Today topic: Process the pain to empower yourself. We live in a world where people are experiencing life challenges but are not processing their emotions and pain. Latasha and I discuss our perso
Having an intimate relationship with truth
When you hear the word intimate, our minds usually think about a sexual relationships. But this time, I am talking about having an intimate relationship with truth. Having an intimate relationship with truth can help you through your healing process and l
Stop surviving and start thriving
Today, on Golden Conversation, I have my good friend Nola Taylor as my co-host. We are discussing the importance of not being in a survival mood and start thriving. We share our experiences and our moments when we noticed we were in a survival mood and ho
Be consistent in loving yourself
Your girl is back with season 6 of Golden Conversation. And why not start the episode with some self-love. Let us allow ourselves to be consistent in loving ourselves. In the process of loving yourself, you need to make sure these four components are work