The Language of DNA with Dr. Courtney Hunt

Dr. Courtney Hunt is a board-certified OB/GYN who has spent the majority of her career using leading-edge thinking to make surgery and pharmaceuticals less necessary. She is now committed to using lifestyle as a tool in the path to wellness.

In this episode, Dr. Hunt joins Darren to discuss how our DNA can be used to formulate a personalized plan to optimize our body and mind. She talks about how she rebuilt her vision and focused in on what her body needed from her in order to perform in the best

way possible.

If you are interested in learning more about how to use your DNA to improve your health, then this is an episode you won't want to miss.

Here are some of the topics that Dr. Hunt and Darren discuss:

• How DNA can be used to identify our risk for chronic diseases
• How lifestyle factors, such as diet and exercise, can impact our DNA
• How to use DNA testing to create a personalized health plan
• Dr. Hunt's own journey to health and wellness

This episode is a must-listen for anyone who is interested in taking control of their health and well-being.