Highway To Health

Highway To Health


Latest Episodes

Exploring Strategies For Improving The Quality of Your Sleep
June 04, 2024

Are you having trouble getting a good nights sleep either while you are on the road or even at home? Dr. Bijoy John may have the answers you need to discover the route to improve the quality of your

Caring For Your Heart & Improving Your Health
February 26, 2024

The American Heart Association has designated February as Heart Health Month, and this episode of the podcast is dedicated to helping you keep your heart healthy. We will be joined on the podcast by D

Focusing On the Diagnosis & Treatment of Glaucoma
January 26, 2024

With January being recognized as National Glaucoma Month, Dr. Calvin Roberts will be our featured guest this episode of the podcast. He is the President and CEO of the Lighthouse Guild, which is locat

A Holistic Health Approach To Back Pain
January 19, 2024

Dr. Ben Kligler from the Veterans Administration will be returning to the podcast to discuss uses of holistic health, including the treatment of back pain. Of course, finding the answers that are most

Noting The Importance of Blood Donations
January 12, 2024

January is National blood donor month and we will be joined by Dr. Jed Gorlin. He is the Co-Director of Transfusion Medicine and Vice President of Medical and Quality Affairs for Innovative Blood Reso

Getting A Handle On Gut Health
January 05, 2024

In this episode of the podcast, we will be joined by Kimberly Kaye, who is a Certified Personal Trainer and functional nutritionist specializing in gut rehabilitation. Recorded just after the turn int

Tips For Overcoming The Winter Blues
January 01, 2024

Did you feel depression over the holiday season? Are you struggling with the Winter Blues? Dr. Catherine Athans joins us for this episode that addresses how to deal with seasonal depression. Dr. Athan

Guided Imagery Becoming An Effective Therapy Tool
December 29, 2023

In this episode, Dr. Ben Kligler from the Veterans Administration will be returning to the podcast and hell be discussing the growth in the use of guided imagery as a tool in therapy. Youll hear det

Discussing The Value of Hand Washing & Controlling The Spread of Germs
December 27, 2023

As we move into the height of cold and flu season, Dr. William Sawyer joins us to talk about the continued importance of washing our hands and staying focused on working to make sure that we do all th

Insights On Coping With Stess During The Holidays
December 22, 2023

The stress surrounding the holidays as well as the holiday blues are two of the challenges that we can sometimes face during the Christmas season. Dr. Carole Lieberman, who is a psychiatrist, author

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