I discuss how to be present at home, at work, and by yourself.

Dr. Darrin Vanscoy from Total Health Pros, his wife Holly, and my wife Sara all sit down to discuss marriage, masculinity, fatherhood, health, weak men, our daughters, and everything else! Don't miss it!

SummaryIn this episode, Chris Rodak discusses the battle between the man we want to become and our physical selves. He shares personal examples of the temptation to take it easy and the constant pull to slow down. Chris emphasizes the fear of stopping a

SummaryIn this episode, Chris Rodack shares a heartwarming story about a special moment with his son. The story highlights the power of love and connection between a father and his child. Chris reflects on the unconditional love and acceptance he feels

SummaryIn this episode, Chris Rodack interviews Joe Galante, a member of the Men of Fire program, about his transformation and journey as a father. Joe shares his experience before joining the program, including his struggles with laziness, drinking, an

SummaryIn this podcast episode, Chris Rodack discusses the importance of relating to children on their level and investing quality time in building relationships with them. He shares personal stories and experiences, highlighting the need to overcome re

SummaryIn this episode, Chris Rodak shares the story of his son's jiu-jitsu tournament and the valuable lessons learned from the experience. Despite facing tough competition and suffering losses, Chris's son demonstrated resilience and determination. Th

In this conversation, Chris Rodack interviews Ryan Michler, the founder of Order of Man, about the importance of overcoming fear and taking action. They emphasize that courage is a decision and that there is no prerequisite to trying something new. They a