Today I am joined by the brave and inspiring Jenann Richards. For the first time, she shares the story of her addiction and recovery. Jenann discusses the importance of telling her story to help other addicts step into recovery. The journey has had many u

In this episode, I am joined by the absolute bundle of joy, Johanna White. Johanna shares with us her amazing story of faith, joy, and self-healing. After being diagnosed with a brain tumor, Johanna was faced with many uncertainties. Through her faith and

Today I am joined by the inspiring Teri Wellbrock. She shares with us her life-altering journey with healing after the many traumas she has gone through. Teri believes in the power of hope in our healing journeys and really getting to thrive in our lives

Today I am joined by the fabulous Clarissa Burt and she is talking about all things self-esteem. She shares with us just how essential healthy self-esteem is to the fabric of our lives. You get to stop the toxicity in your life and create the one you want

In this episode, I am joined by the wonderful Lena Cebula, and she shares her heroine journey as a human trafficking survivor to living her life’s purpose of helping others to speak up about their traumas. Lena speaks about the importance of speaking abou

Today I am joined by the wonderful Susan Birch. She shares with us the difficult trauma she suffered and some of the tools she used to help herself begin healing. Susan stresses the important role that nutrition and self-care play in your healing journey.

In this episode, I am joined by Kevin Tuttle, and we have a beautifully vulnerable and honest conversation about the impact of unresolved trauma. Kevin shares his story of childhood trauma and finally faces the biggest challenge of addressing himself to b

In this episode, I am joined by Dr.Robb Kelly. He shares with us his challenging journey with addiction and how he came out the other side. Dr.Robb believes anyone can change their circumstance and that you can have the amazing life you dream of. Shifting

In this episode, I had the pleasure of talking with Angela Bennett. She is a transformational coach that uses her life experiences to help others live their best lives. Angela shares her journey to self-love after her traumatic experience at the age of 14

In this episode, I am joined by Vivian McGrath as she shares with us how to redefine your self-worth after trauma. Vivian works with women to step out of the mindset of a scared little girl into a powerful and aligned woman. She shares with us how not to