Resilience Agenda Radio
Talking About Transforming Mindlessness to Mindfulness with Harvard's Ellen Langer – Ep. 16
August 29, 2022
When our everyday becomes routine, it's easy to fall into the trap of mindlessness.We're joined by Harvard's very own "mother of mindfulness", Dr. Ellen Langer who walks us through the different ways we often find ourselves battl
Resilience Agenda Radio is for people who want to go a step deeper in understanding mental health, well-being and the good life. We do this through the inspiring language, rituals and tools of Mental Fitness.We make you feel smart, challenged inspired, mo
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