Resilience Agenda Radio
Talking about Breathing and How You're Probably Doing It Wrong with Patrick McKeown – Ep.15
August 18, 2022
In the first episode for 2022, we wanted to learn more on how to sleep better, focus better, and feel calmer.What better way to improve on these things than by taking a look at the way we breathe?Joined by Patrick McKeown, one of the world's leadin
Resilience Agenda Radio is for people who want to go a step deeper in understanding mental health, well-being and the good life. We do this through the inspiring language, rituals and tools of Mental Fitness.We make you feel smart, challenged inspired, mo
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