Be Kind Be Happy Podcast
The Silent Retreat - What I Learnt | BKBH Podcast - Episode 18
December 06, 2020
⌚Time Stamp0:45 – Let’s take three deep breaths together4:35 – The silent retreat8:25 – The intense daily schedule13:30 – The Meditation Practice16:30 – Difference between Chinese Buddhism and Thai Buddhism19:40 – When the mind stops thinking20:30 – My pr
Together we are on the path to promote unconditional kindness and effortless happiness. We wish to continue creating content every week by discussing important social and personal issues that impact our everyday lives. Join Byron & Leigh as they continue
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