Get More with Bare Slate
![Cover art of Get More with Bare Slate Get More with Bare Slate](https://assets.blubrry.com/coverart/300/1336249.jpg)
Episode #16 - Change Is Upon Us - The Adaptability Formula
How do we discard something we learned, like a habit or responses. In this episode, we share ways to apply the adaptability formula to identify what change feels so difficult. Adapting to change is a skill that requires practice and commitment, but it is