We are taking a deeper look at what MAY be causing your anxiety. Comparison kills happiness, you just might need to unplug. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Reflection on the recent hanging in my home state NJ. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just wanted to let y’all know who I am. Obviously my momma ain’t raise me right lol better late than never tho!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Betrayal anxiety while black. What is it??? Do you suffer from it??? I got the tea. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Unhealthy habits or thought processes can prevent us from loving ourselves fully. In this episode Im sharing some of those unhealthy processes I had to unlearn to go forward in my self love journey.