Creative AF // Discussions at the intersection of creativity and mental health
Creative AF - BONUS Mindfulness Episode - Anger and Negative Thoughts
November 03, 2020
Hey everyone…. Welcome to a special bonus episode of creative AF. During my years in sports medicine one of the things I learned that I completely underutilized during that time was mindfulness, meditation and progressive relaxation techniques. Probably b
The Creative AF podcast is going to dive smack dab into the intersection of creativity and mental health, thus the title… Creative, and F***ed. Now, I say that a little tongue in cheek to an extent but for those of us currently in this space and those of
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