Recovery & Human Optimization
Latest Episodes
Reid Reale is the Performance Nutrition Manager for the UFC
Reid Reale is the Performance Nutrition Manager for the UFC Performance Institute Shanghai. Recognized as a leading expert in sports nutrition research and practice, in particular combat sports nutrition, Reid Reale has over ten years' experience wor
Arana Taumata, from professional Rugby League to Business
Arana Taumata, an ex NRL star & dear brother of mine, Arana has been on a journey through some turmoil. Signed by the Brisbane Broncos at age 14, the pressure to preform from a young age was on his shoulders. Listen to his transformation from professi
"Having Those Deep Conversations With Yourself About Life"
Today's podcast I'm Talking with Riccardo: AKA, Scompa. Scompa is the Head Coach & Trainer @ Crossfit Fortitude Bali. His mission is to help people increase their Mental & Physical health. After finishing his professional basketball career,
A Cosmic Journey with Shaman, Leo, Part 2
Taking you guys on a journey, offering a different reality to the one you may be experiencing at the present. Talking about Plant Medicines & Ceremonies, Sexuality, Astrology & much more. Please subscribe & feel free to leave feedback. Leo can
A Cosmic Journey with Shaman, Leo, Part 1
Taking you guys on a journey, offering a different reality to the one you may be experiencing at the present. Talking about Plant Medicines & Ceremonies, Sexuality, Astrology & much more. Please subscribe & feel free to leave feedback. L
From Structure all things can be "Built"
My Brother, Ben Shea, after living a life that wasn’t giving him the fulfilment he was after. He began to search for more, to be better in all aspects of his life. Talking all things mindset, morning routine & how to fully optimise your day & put
"The Journey of 1000 Miles begins with one step"
Insight to Justin's story from the beginning. Listen to how it all started, & the journey of Justin's 1000 miles.