Lila with Lalita Ballesteros
Latest Episodes
Reclaim Your Power
Reclaim your power from addiction, toxic contacts, and the belief that other people know more than you do.
Build Your Confidence to Speak Up
What does it mean to have the confidence to speak up?
3 Surprising Ways to Create an Attractive and Commanding Presence
Top industry insights on how to create a magnetic presence and command attention.
Discover Your True SELF
You're not the sum of your human qualities, alone. Learn your true identity and how to celebrate the sparkle factor that is your humanity.
Why Do People Ignore You?
Top reasons why important people in your life ignore what you say, request, and need. This is a big one and especially important if you teach, coach, create content and share messages for a living.
Slow Down and Discover Your S E L F Worth
Your SELF-worth is as constant as the sun. It cannot increase or decrease. It doesn't get bigger or smaller. So how do you come to believe, see and trust your own worth? Let's dive in!
What is Emotional Unavailability and Can it Kill Your Dreams?
Part 2 of a 4 part series. Learn what you need to thrive alongside the deeper meaning of emotional unavailability. Discover what is emotional unavailability and how it can destroy your dreams if you a
How to Read and Identify Toxic AF People | The Peanut Method (Part 1)
Part 1 of a 4 part series. Learn how to identify toxic people in your life using The Peanut Method. You don't need 10 signs of a narcissist. You need to know how YOU feel and trust it.
The True Cost of a Broken Heart for Sensitive People with Purpose
Heartbreak is a bigger deal than most people realize. It can be devastating for highly sensitive people and completely sidetrack your dreams.
Secret Detours to Your Dreams
Life throws you detours when you're close to your dreams. Learn how to utilize them to your benefit.