Vital Kompass
![Cover art of Vital Kompass Vital Kompass](https://assets.blubrry.com/coverart/300/1333837-1713276610.jpg)
To find the solution...just keep knitting
Knitting and crocheting is a creative activity that offers a series of benefits regarding mental health and wellbeing in general. the combination of meditation techniques with knitting can be a different way to connect with yourself and with your present