Boost Your Biology with Lucas Aoun
143. The Vertical Diet 3.0 - With Stan Efferding
March 02, 2023
In this episode, Lucas interviews Stan Efferding, to discuss nutritional principles, health optimisation and the evolution of science. He holds a *Bachelor of Science University of Oregon. Psychology/
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you use
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