In today's episode, Rob reads one of his favorite Zen stories from Ryan Holiday's book the obstacle is the way. Today's episode is for you if you are in the midst of a challenge. Have you recently lost her job? Filed for divorce? Receive some bad health n

In this episode, Robb talk's about one of his favorite ideas; amor fati.  These days it seems like most people are upset about one thing or another. Is being angry and upset a requirement for all humans? Many wise teachers have argued that just the o

In this episode, Robb shares one of his favorite Zen stories about a boy with a horse and a Zen monk.  This story offers a different way of looking at current events that can reduce stress, fear, and anxiety.  If you want to give Robb feedback y

Episode to Robb discusses how we should respond to all the crazy things going on in our world today.  He uses Wayne Dyer's book, Change Your Thoughts, Change Your Life, to point out one excellent guideline for how to think and act during these divisi

In this, the first episode of the Robb Notes podcast Robb talks about how a poem from Thich Nhat Hanh has impacted his perspective on other people during this turbulent time. Please Call Me By My True Names By Thich Nhat Hanh Don’t say that I will depa