We are here again with special guest, Margaret McCaffery (its her birthday today!) for part two of this memorable interview. Margaret shares her journey of motherhood and her passion as ...

We are here today with special guest, Margaret McCaffery. Margaret claims University of Iowas coach Fran McCaffery as her husband, but is alegendin her own right. We are happy to ...

This episode was recorded at Blue Spirit in Nosara, Costa Rica while on retreat. We were lucky to share the retreat center that week with world renowned yoga teacher Rod ...

Today we speak with Deb Dunkhase, a champion for children, service, and community building. This power-house of a woman totally blew us away with her perspectives, vitality, and deep heart ...

This week we are re-releasing an old episode because we are all (including our guest Kimberly) on a yoga retreat in Costa Rica with 25 women. We love listening to ...

Today, we are excited to have Angie Chaplin with us. Angie is an internationally renowned speaker, consultant and educator specializing in leadership and organizational development. Her openness about

We are excited to have a conversation today with internationally known author and speaker Jocelyn Davis. Jocelyn has many business books including The Art of Quiet Influence and has written ...

In todays episode we talk about meditation: why its helpful, the data that supports it, and why it is so darn hard to commit to it despite all the beneficial ...

We have a conversation today with Kate O Donnell, an expert in Ayurveda, who guides us through holistic ways to approach healing, nourishment, and menopause. Today we discuss: How Kates ...

In todays episode well be circling back to a topic weve previously touched on but want to approach again from a slightly different perspective. In a world where contrasts are ...