Intentional with Maria

Intentional with Maria


Latest Episodes

75. 7 pieces of life changing advice: PART 2
May 26, 2024

Over the next seven episodes, we will unpack 7 pieces of life-changing advice that have woven their way into my life over the past several months as little nuggets from the universe, begging me to spe

74. 7 pieces of life changing advice: PART 1
May 19, 2024

Over the next seven episodes, we will unpack 7 pieces of life-changing advice that have woven their way into my life over the past several months as little nuggets from the universe, begging me to spe

73. 4 POWERFUL quotes that will level up your personal growth
May 12, 2024

Today, Im sharing four carefully selected quotes that can revolutionize your journey towards success in every aspect of life whether its personal fulfillment, thriving in business, nurturing your

72. 5 ways to call in fresh energy into your life this spring
May 05, 2024

As we transition into the new season, I wanted to share my favorite ways of artfully adding spring vibes into everyday routines. This episode is a mix of spiritual, holistic, astrological, and high vi

71. 3 helpful tools for when you can’t figure out your next step in life
April 28, 2024

This episode is coming to you straight from my journal with an honest and open perspective of how to approach a fork in the road of your life decisions. It will help you work through how you actually

70. A lesson in trusting God: The (3 year) journey of how we found our first HOME!
April 21, 2024

I have been SO excited to share this episode with you! If you find yourself in a season of waiting, I hope this episode brings peace and comfort that the blessings youve been praying for are right ar

69. Bloating, stress, & leaky gut: FUNCTIONAL MEDICINE DR. MADISON tells all
April 14, 2024

Dr. Madison and I met when I began my journey of reducing neck and back pain through getting regular adjustments. Ive learned so much from her through being a patient, having her speak at my last wor

68. The art of inspiration: Cultivating creativity in everyday life
April 08, 2024

From harnessing the power of mindfulness to embracing serendipity, this episode uncovers the secrets to unlocking your creative potential (even when you feel out of routine).

67. Manifest your perfect day
March 24, 2024

Today, were talking about how to manifest your ideal daily routine with tactical tools, inspiration, and creative freedom to continue building a beautiful, meaningful existence! Submit your episode t

66. How to get back on track when feeling stressed out
March 17, 2024

This weeks episode brings you some simple ways to get back into prioritizing mindfulness after coming off a busy few weeks or months when you feel totally exhausted that you dont even know where to