Hypnotherapy: How do we change our minds?

Episode 177 is here and this week I’m sharing Part 2 of my personal journey navigating grief for those touched by the deep sorrow of caring for, or losing a loved one. This episode is really my own realisations and tools that have been helpful to me th

Episode 176 is here and this week I’m solo on the show talking about grief. I know it sounds like a downer, but grief is an unavoidable emotion that every human will face at some point in their lifetime and one that I am navigating in this moment. I be

Episode 175 is here and this week I am talking to Amanda Freeman. Amanda helps smart, soul-led female entrepreneurs master their energy, so they can overcome overwhelm, self-sabotage and burnout and make a powerful impact in the world with their work.

Episode 174 is here and this week on the show Talia Baron shares her story of overcoming the autoimmune symptoms similar to Multiple Sclerosis. If you, or someone you love has been living with frightening neurological symptoms and have yet to be diagno

Episode 173 Last year during lockdown I was formerly diagnosed with ADHD at the age of 40. So what do you do when Life Gives You Lemons (ADHD)?? You record an hour long podcast episode about it! Well, maybe that’s just me… Regardless, whether you or so

Episode 172 Dan and Sheanne Moskaluk are BACK! If you don’t remember Dan and Sheanne, check out episode 51 where Dan shared his story overcoming terminal kidney cancer and Sheanne shared her incredible weight-loss journey with us. This week we revisit

Episode 171 Soul Medicine Therapist & Reiki Master Teacher Sara Brooke from The Space In Between is on the show. In this episode we talk Reiki, Healers, Authenticity, Righteousness, Rituals, Ceremonies, Psychedelics and more… Sara is an incredible heal

Episode 170 with Raw Vegan Ashley Renee Chong. In this weeks episode Ashley shares her 85 pound weight-loss journey where she became a fully raw, vegan and how it has changed her life and the life of her husband and daughter for the better.

Episode 169 Vegan family doctor Scott Harrington is on the show. This week Scott is talking about his personal journey to a vegan diet and how it changed not only his health but the way he practices medicine! If you’re looking to hear more solid suppor