RunDNA Podcast

RunDNA Podcast

RunDNA Podcast

Latest Episodes

The Real Benefits of Cooling Down After a Run

May 13, 2024

Recovering from Achilles Tendon Ruptures: A Step-by-Step Guide

May 06, 2024

Fast Track to Finding More Runners

April 29, 2024

What's your Running Shoe Preference?

April 22, 2024

Mastering Movement: The Science of Running with Jay Dicharry

April 15, 2024

Treating Shin Splints: Modifying Load and Improving Mechanics

April 08, 2024

5 Essential Facts about Strength for Runners

April 02, 2024

Breaking Barriers: Drew Hunter's Journey from High School Phenom to Professional Standout

March 28, 2024

Beyond the Shoe: Unpacking the Impact of Footwear on Performance and Injury (f Steven Sachen)

March 25, 2024

Beyond the Finish Line: Navigating the Highs and Lows of Professional Running with Kyle Merber

March 21, 2024

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Run DNA helps runners and running specialists through education and technology to identify each runner's unique injury profile to avoid setbacks and maximize results!