Transcription: Rob Heppell: Welcome to the Your Best You Today Show, Im your host Rob Heppell and joined as always with health expert, Dr. Kevin Jackson. Dr. Kevin is a Naturopathic doctor and has

Transcription: Rob Hepell:  Welcome back to the Your Best You Today show. I'm your host, Rob Hepell, joined with health expert, Dr. Kevin Jackson. Dr. Kevin is a naturopathic doctor, who's been helping people find natural solutions to health issues for

  Transcriptions: Rob Heppell:  Welcome to the "Your Best You Today" show. I'm your host, Rob Heppell. I'm joined, as always, with health expert, Dr. Kevin Jackson. Dr. Kevin is a Naturopathic doctor who has been helping people find natural solutions

  Transcription: Rob Heppell:  Welcome to the "Your Best You Today" show. I'm your host, Rob Heppell, and I am joined with our health expert, Dr. Kevin Jackson. Dr. Kevin is a naturopathic doctor and has been helping people find natural solutions to th

  Transcription: Rob Heppell:  Welcome to the Your Best You Today show. I'm your host, Rob Heppell, and I am joined with health expert, Dr. Kevin Jackson. Kevin is a naturopathic doctor and has been helping people find natural solutions for their hea

Quotes: "Believe it or not, milk contains lactose, which is a sugar, disaccharide. It's very unhealthy" - Dr. Kevin Jackson   Transcription: Rob Heppell:  Welcome to the "Your Best You Today" show. I'm your host, Rob Heppell, and I'm joined with hea

  Quotes: "Sugar has some pretty deleterious effects on our health" - Dr. Kevin Jackson   Transcription: Rob Heppell:  Welcome to the "Your Best You Today" show. I'm your host, Rob Heppell, and join with health expert Dr. Kevin Jackson. Dr. Kevi

  Dr. Kevin runs through his list of the top 10 changes that you can start making today so that you are taking the first steps to a better you today. Quotes: "Sugar is really a killer - White Death" - Dr. Kevin Jackson   Transcription: Rob Heppe