Every month, we hit the record button as a team to talk about what we're loving, eating, watching, and how we're moving. This week, Head of Community at aSweatLife, Kelly Matkovich; aSweatLife's partner Dana Farber, who runs Moonstone Marketing; and I all brought three things to discuss.

Here's what came up:

• Sleep: Kelly wanted to know how we're sleeping, what we use to go to sleep, and she makes a great pitch for the Hatch alarm clock
• Pickleball: Kelly's getting really into it pickleball and she tells us why 
• A Trader Joe's snack that disappointed Dana
• Dana's current favorite workout, P.volve
• The Amazon show Jury Duty
• The Hoxton’s Working Form_ Relay desks

I accidentally gave medical advice three times. Please consult your physician before doing anything I tell Kelly and Dana to do.

Resources:

• Crunchy curls from TJ’s
• Raspberry shortbread sandwich cookies
• Trader joe’s dried pineapple 
• The cut, People working multiple jobs to afford Erehwon
• The cut, outsourcing my orgasm
• Calm, the magnesium supplement
• Demon Copperhead - the book
• Pineapple Street - the book
• P.volve - the workout
• Chunky socks - the necessity
• Erica Marie - the incredible trainer
• Vuori t-shirt - Kelly's go-to workout shirt
• Cotopaxi windbreaker - Kelly's windbreaker
• Jury Duty, watch every second of it.
• The Hoxton’s _workingFrom
• HeyDay facials
• A beginner's Guide to Pickleball on aSweatLife
• An entire episode of this podcast about pickleball
• Seventh heaven tiktok recaps
• Shrinking on Apple TV
• Superglue and cuts, guidance from the Mayo Clini