Vital 100 Wellness

Vital 100 Wellness


Latest Episodes

Episode #41 – The Most Important Test of Your Life
April 25, 2020

You can’t pass it, there’s no study guide, and you only take it once. The genetic test is slowly becoming the holy grail of preventive medicine, and for many, can reveal the secrets to long-misunderstood chronic ailments. Dr.

Episode #40 – A Heap of Help with Healthcare
December 12, 2019

The United States has some of the most expensive healthcare costs in the world! What are you doing to lower your yearly healthcare costs? Join us today as Dr. Bob discusses some easy and inexpensive methods to improve your daily health and lower health...

Episode #39 – The Scar-y Truth
December 05, 2019

Are your scars causing you further trauma beyond the healing process? Find out this week as Dr. Bob discusses some this you probably didn’t know about the scars on your body and how they could be affecting your physical health or even your mood!

Episode #38 – Ho-Ho Holiday Handbook
December 02, 2019

The holidays are the best time of year for becoming obese and contracting disease! Join us today as Dr. Bob shares the seasonal secrets to keeping your waistline merry and your immune system bright. Visit our website www.vital100wellness.

Episode #37 – The BEMER Health Breakthrough
November 21, 2019

BEMER, or Bio-Electro-Magnetic-Energy-Regulation could be the #1 way to hasten recovery, stimulate nitric oxide production, and enhance overall health. This European technology, developed about two decades ago,

Episode #36 – How it Feels to be Fit
November 18, 2019

Join us today as Dr. Bob explains how exercise affects every facet of your life and sense of well being, including: • Self-Esteem • Sleep Quality • Immune Function • Susceptibility to Injury And much, much more! Send an email to info@vital100wellness.

Episode #35 – Is Your Career Slowly Killing You? (Lessandra MacHamer)
November 15, 2019

Former producer for the Today show and employee of NBC joins us to share her harrowing journey of losing her health to a highly demanding career, and how she took it back. Many of us sacrifice our health in order to get ahead in our careers,

Episode #34 – The “Fool” Shot – Why You Shouldn’t Get a Flu Vaccine
November 02, 2019

We have all been told for a long time that we should get the flu shot. It keeps us from getting sick, and prevents others around us from contracting influenza. While it has been widely documented that the shot in fact cannot give you the flu,

Episode #33 – Health is All in Your Head
October 29, 2019

Dr. Kuno Bachbauer, LMFT, is an expert in the mind, body, and soul. Trained as a Certified Core Energetics Practitioner he incorporates body-psychotherapy, Gestalt & spiritual work. He is a senior member of the Faculty of the Institute of Core Energtic...

Episode #32 – Think Before You Ink
October 27, 2019

Thinking about getting a tattoo or adding to your existing ink? Think again! Today Dr. Bob explains how this trendy and culturally beloved art form is damaging to the lymph system, carcinogenic, and negatively effects the body’s natural stress response...